How to set goals and achieve them with the RIGHT reward

How to set goals and achieve them with the RIGHT reward

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How to set goals and achieve them with the RIGHT reward
Chocolate can help you lose weight. No, seriously. It can. Or at least that’s what Charles Duhigg, habit expert and author of The Power of Habit, says: “Although it seems like very dissimilar rewards, it’s actually very similar in a neurological perspective … What happens is that chocolate is an extrinsic reward. You’re eating it and it tastes good. Over time, your brain will learn that there’s intrinsic rewards from exercise.” When you set goals and find the right reward, you can build strong habit loops that last for a long time. That’s why we want to help you do just that. Let’s take a look at how to set goals and achieve them using rewards, how to choose a good reward, as well as some resources to help you build great habits. But first, let’s break down the issues with typical goal setting. Why traditional goal setting sucks Think about the last New Year’s resolution you set for yourself. It might have been to work out more, or maybe read a book a week, or maybe you just wanted to save more money. Whatever it was, ask yourself: Did you get it done? If you’re like the vast majority of Americans, [...]
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How to make a million dollars (with advice from actual millionaires)

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How to make a million dollars (with advice from actual millionaires)
We spoke with two millionaires who were able to earn their money through a powerful combination of two things: Investing and saving Earning more money through side hustles And we’ll show you exact [...]
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What to do if you win the lottery

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What to do if you win the lottery
Today I’m going to teach you what to do if you ever win the lottery, a massive inheritance, or any other huge infusion of cash. 1/3 of lottery winners go bankrupt and I’ll be damned if I’m [...]
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7 best income generating assets to invest in today

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7 best income generating assets to invest in today
Below are seven income producing assets that you can invest in to start earning you passive income. I’ve split the list up into two ways: Safe and risky. The former are assets I consider to be more [...]
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How to ask for vacation days (Word-for-word email script)

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How to ask for vacation days (Word-for-word email script)
The holidays are coming up. You send your boss an email asking to take a few days off for vacation. But what do they say? “Sorry, we have too much going on. We’ll need you here.” Today, I wa [...]
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Best credit cards for 2019

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Best credit cards for 2019
I’ve shared my favorite personal banking tips with you in the past. Here’s my pick for the best checking account Here’s my pick for the best savings account Today, we’re going to talk abo [...]
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My boss went on a dream six-week vacation, and these are 5 things I now consider for my future travels

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My boss went on a dream six-week vacation, and these are 5 things I now consider for my future travels
Have you ever met someone who’s told you, “Traveling to experience different foods, sights, cultures, and people? Ew, no.” Me neither. The point is, the majority of us looooooove to travel, but [...]
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5 factors that helped these readers successfully boost their salary over $5,000

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5 factors that helped these readers successfully boost their salary over $5,000
There’s a lot at stake when you walk through your boss’s door to start the “talk.” You know the one: negotiating more money. That single conversation is too important for you to just blindly [...]
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3 strategic ways to achieve your goals

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3 strategic ways to achieve your goals
Goals are great — but often, the ways we achieve those goals are tedious, time-consuming, and (let’s face it) boring. Some examples: To run a marathon, you must train and run dozens of miles each [...]
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4 toughest interview questions you need to prepare for

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4 toughest interview questions you need to prepare for
So you’ve crafted a winning resume … … written an amazing cover letter … … and you might have gotten a little ahead of yourself and started clearing out your desk. Your hard work has paid [...]
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7 ways to buy back your time

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7 ways to buy back your time
If you had an extra hour in your day, what would you do with it? Pick up a new hobby? Learn a new language? Find new ways to make money? What if you had two extra hours, or even three? What would you [...]
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Even The Pros Can Get Poor Response Rates—What You Can Learn From Them

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Even The Pros Can Get Poor Response Rates—What You Can Learn From Them
In today’s episode of The Art of Passive Income—Round Table edition, Mark is joined by: Aaron Williams Mimi Schmidt Erik Peterson Mike Zaino Tate Litchfield Scott Todd For the first Round Table [...]
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3 powerful habits you need to jumpstart the new year

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3 powerful habits you need to jumpstart the new year
Imagine a dozen dominoes lined up in a row. Push the first domino and what happens? They all fall down. Now take that same dozen and double it. No, triple it. No, wait — add 15,000 dominoes, branch [...]
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The Best Of Round Table—New Year, New Goals

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The Best Of Round Table—New Year, New Goals
In today’s episode of The Art of Passive Income, Best of Round Table edition—With the new year just starting out and goals still on our minds, we decided to dig deep into the vaults and pull out p [...]
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How to give advice that people actually take

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How to give advice that people actually take
If you want to learn how to give advice that people actually listen to, there are two things you can do: Empathize with the person — and not act like an emotionless robot. Find people who want to l [...]
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4 easy money fixes to do before New Year’s

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4 easy money fixes to do before New Year’s
Ah, the new year. A time for parties, champagne, and questionable decisions made because of the aforementioned parties and champagne. Before you say goodbye to 2018, there are four things you can do t [...]
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Setting Your 2019 Land Investing Business Goals

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Setting Your 2019 Land Investing Business Goals
In today’s episode of The Art of Passive Income—Round Table edition, Mark is joined by: Mimi Schmidt Erik Peterson Mike Zaino Aaron Williams Tate Litchfield Scott Todd As we come to the end of [...]
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Most generous thing I’ve heard in a long time

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Most generous thing I’ve heard in a long time
The holiday season is usually a time of year that inspires people to be their best self — and “live their best life.” But a trait that’s often undervalued when living a Rich Life is genero [...]
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Inverted yield curve: How it predicts financial disaster

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Inverted yield curve: How it predicts financial disaster
The inverted yield curve is a graph that shows that younger treasury bond yields are yielding more interest than older ones. And it’s TERRIFYING for financial pundits all over the world. It’s a g [...]
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Don’t be broke: 5 wealth mindsets for a Rich Life

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Don’t be broke: 5 wealth mindsets for a Rich Life
If you’re broke, things that people consider minor purchases can be a massive undertaking for you: Going out for meals and to bars Paying utility bills or rent Filling up your car with gas Heading [...]
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What is middle class?

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What is middle class?
“Middle class” is a common term spoken by news pundits, politicians, and that annoying friend of yours who likes to debate politics at dinner parties. While a lot of people like to bloviate about [...]
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How to borrow from your 401k — with 3 alternatives

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How to borrow from your 401k — with 3 alternatives
A 401k is one of the most powerful investment vehicles for retirement — and it’s IWT’s favorite thing ever for several reasons: Pre-tax investments. You don’t get taxed on the money you cont [...]
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True Innovation Done The Right Way

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True Innovation Done The Right Way
In today’s episode of The Art of Passive Income, Mark and Scott talk with Stephen Shapiro—StephenShapiro.com. Stephen is a big deal. He helps companies like 3M, Proctor and Gamble, Nike, and Marr [...]
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How much should I have in my 401k?

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How much should I have in my 401k?
I’ve talked about the 401k a few times before. [cue montage of every single time I scream at you to get a 401k] That’s only because the 401k is one of the most powerful investment tools at [...]
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42 money-making side hustle ideas for 2018

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42 money-making side hustle ideas for 2018
A good side hustle idea can open the door to unlimited earning potential. My team and I have spent more than a decade building money-making systems that have earned my students $1,000 and more on the [...]
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Entrepreneur = insecure

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Entrepreneur = insecure
Insecurity is fascinating. We hide it. We beat ourselves up for it. And to top it off, it seems like we’re the only ones who ever feel it. And yet: It’s the times we feel most insecure that we g [...]
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The Market Speaks To Marketing—Are You Getting It Right?

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The Market Speaks To Marketing—Are You Getting It Right?
In today’s episode of The Art of Passive Income—Round Table edition, Mark and the panel of Geeks… Mimi Schmidt Tate Litchfield Mike Zaino Jeannie Morem Erik Peterson Scott Todd …were st [...]
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Is The Price Right? Listen To What The Market Is Saying

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Is The Price Right? Listen To What The Market Is Saying
In today’s episode of The Art of Passive Income—Round Table edition, Mark is joined by: Tate Litchfield Mike Zaino Erik Peterson Mimi Schmidt Aaron Williams Scott Todd Today, the panel analyzes [...]
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When to sell stock: 3 reasons to sell

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When to sell stock: 3 reasons to sell
The two most common questions I hear about stocks are: What stock should I buy? When do I sell? I’ve covered the first question before (check out my article all about stocks and bonds). That’s w [...]
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Drew Houston — The Billionaire Founder of Dropbox (#334)

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Drew Houston — The Billionaire Founder of Dropbox (#334)
“Write an interesting story, not a perfect story.” — Drew Houston Drew Houston (@DrewHouston) is co-founder and CEO of Dropbox. Since founding the company in 2007 with Arash Ferdowsi, Dr [...]
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Samin Nosrat — Master Creative, Master Teacher (#339)

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Samin Nosrat — Master Creative, Master Teacher (#339)
Photo by Adam Rose “Things that caused me so much pain and confusion as a kid ended up being really wonderful tools in my work.” — Samin Nosrat Samin Nosrat (@ciaosamin) is a writer, che [...]
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How to get traffic on your blog (in just 2 steps)

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How to get traffic on your blog (in just 2 steps)
Today, I’m going to share two strategies I’ve used to get traffic to my websites from extremely high-traffic blogs like Lifehacker and sites like the Wall Street Journal. These strategies are the [...]
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