3 strategic ways to achieve your goals

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3 strategic ways to achieve your goals
Goals are great — but often, the ways we achieve those goals are tedious, time-consuming, and (let’s face it) boring. Some examples: To run a marathon, you must train and run dozens of miles each [...]
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How to set goals and achieve them with the RIGHT reward

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How to set goals and achieve them with the RIGHT reward
Chocolate can help you lose weight. No, seriously. It can. Or at least that’s what Charles Duhigg, habit expert and author of The Power of Habit, says: “Although it seems like very dissimilar rew [...]
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